PORK SAUSAGE PATTIES vs TURKEY LINKS
Nutrition comparison per 100 g serving
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TURKEY LINKS wins in 6 out of 11 nutrient categories
PORK SAUSAGE PATTIES: 2
vs
TURKEY LINKS: 6
(3 ties)
Overview
| Nutrient | PORK SAUSAGE PATTIES | TURKEY LINKS | Winner |
|---|---|---|---|
| Calories | 412 cal | 175 cal | |
| Protein | 11.8 g | 15.8 g | |
| Carbs | 2.0 g | 1.8 g | |
| Fat | 39.2 g | 12.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK SAUSAGE PATTIES | TURKEY LINKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK SAUSAGE PATTIES | TURKEY LINKS | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Potassium, K | 225 MG | 0 MG | |
| Sodium, Na | 588 MG | 702 MG |