PORK SAUSAGE vs UNCURED FRANKS

Nutrition comparison per 100 g serving

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PORK SAUSAGE wins in 5 out of 10 nutrient categories

PORK SAUSAGE: 5 vs UNCURED FRANKS: 3 (2 ties)

Overview

Nutrient	PORK SAUSAGE	UNCURED FRANKS	Winner
Calories	282 cal	281 cal
Protein	15.3 g	14.0 g
Carbs	1.2 g	1.8 g
Fat	23.5 g	24.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PORK SAUSAGE	UNCURED FRANKS	Winner
Vitamin C, total ascorbic acid	1.4 MG	2.1 MG

Mineral	PORK SAUSAGE	UNCURED FRANKS
Calcium, Ca	94 MG	0 MG
Iron, Fe	0.9 MG	0.6 MG
Sodium, Na	788 MG	789 MG

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