PORK SAUSAGE vs PHILLY SKINLESS BRATWURST
Nutrition comparison per 100 g serving
Ad 468x60
PHILLY SKINLESS BRATWURST wins in 5 out of 11 nutrient categories
PORK SAUSAGE: 4
vs
PHILLY SKINLESS BRATWURST: 5
(2 ties)
Overview
| Nutrient | PORK SAUSAGE | PHILLY SKINLESS BRATWURST | Winner |
|---|---|---|---|
| Calories | 357 cal | 235 cal | |
| Protein | 19.6 g | 12.9 g | |
| Carbs | 1.8 g | 3.5 g | |
| Fat | 30.4 g | 18.8 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK SAUSAGE | PHILLY SKINLESS BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK SAUSAGE | PHILLY SKINLESS BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 3.2 MG | 1.3 MG | |
| Potassium, K | 0 MG | 165 MG | |
| Sodium, Na | 946 MG | 824 MG |