PORK SAUSAGE LINKS vs FRANKS
Nutrition comparison per 100 g serving
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FRANKS wins in 4 out of 10 nutrient categories
PORK SAUSAGE LINKS: 3
vs
FRANKS: 4
(3 ties)
Overview
| Nutrient | PORK SAUSAGE LINKS | FRANKS | Winner |
|---|---|---|---|
| Calories | 321 cal | 289 cal | |
| Protein | 15.1 g | 10.5 g | |
| Carbs | 3.8 g | 4.0 g | |
| Fat | 28.3 g | 23.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK SAUSAGE LINKS | FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK SAUSAGE LINKS | FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 0.7 MG | 0.5 MG | |
| Sodium, Na | 962 MG | 1,132 MG |