PORK SAUSAGE LINKS vs CHORIZO SAUSAGE
Nutrition comparison per 100 g serving
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CHORIZO SAUSAGE wins in 7 out of 10 nutrient categories
PORK SAUSAGE LINKS: 2
vs
CHORIZO SAUSAGE: 7
(1 ties)
Overview
| Nutrient | PORK SAUSAGE LINKS | CHORIZO SAUSAGE | Winner |
|---|---|---|---|
| Calories | 422 cal | 286 cal | |
| Protein | 11.1 g | 22.3 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 42.2 g | 20.5 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK SAUSAGE LINKS | CHORIZO SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | PORK SAUSAGE LINKS | CHORIZO SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.6 MG | 2.1 MG | |
| Sodium, Na | 711 MG | 179 MG |