PORK SAUSAGE LINK vs ITALIAN SAUSAGE

Nutrition comparison per 100 g serving

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PORK SAUSAGE LINK wins in 4 out of 10 nutrient categories

PORK SAUSAGE LINK: 4 vs ITALIAN SAUSAGE: 3 (3 ties)

Overview

Nutrient	PORK SAUSAGE LINK	ITALIAN SAUSAGE	Winner
Calories	333 cal	286 cal
Protein	20 g	15.4 g
Carbs	0 g	2.2 g
Fat	28.3 g	23.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PORK SAUSAGE LINK	ITALIAN SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PORK SAUSAGE LINK	ITALIAN SAUSAGE
Calcium, Ca	0 MG	22 MG
Iron, Fe	1.5 MG	0.8 MG
Sodium, Na	883 MG	791 MG

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