PORK SAUSAGE CHORIZO vs CHORIZO
Nutrition comparison per 100 g serving
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CHORIZO wins in 5 out of 10 nutrient categories
PORK SAUSAGE CHORIZO: 4
vs
CHORIZO: 5
(1 ties)
Overview
| Nutrient | PORK SAUSAGE CHORIZO | CHORIZO | Winner |
|---|---|---|---|
| Calories | 310 cal | 250 cal | |
| Protein | 15.0 g | 25 g | |
| Carbs | 2.7 g | 3.6 g | |
| Fat | 25.7 g | 16.1 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK SAUSAGE CHORIZO | CHORIZO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG |
Minerals
| Mineral | PORK SAUSAGE CHORIZO | CHORIZO | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 2.6 MG | |
| Sodium, Na | 752 MG | 1,536 MG |