PORK SAUSAGE vs POLISH SAUSAGE

Nutrition comparison per 100 g serving

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PORK SAUSAGE wins in 4 out of 10 nutrient categories

PORK SAUSAGE: 4 vs POLISH SAUSAGE: 2 (4 ties)

Overview

Nutrient	PORK SAUSAGE	POLISH SAUSAGE	Winner
Calories	321 cal	291 cal
Protein	14.3 g	10.1 g
Carbs	0 g	3.8 g
Fat	25 g	26.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PORK SAUSAGE	POLISH SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PORK SAUSAGE	POLISH SAUSAGE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	0 MG
Sodium, Na	679 MG	861 MG

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