PORK SAUSAGE vs POLSKA KIELBASA

Nutrition comparison per 100 g serving

Ad 468x60

PORK SAUSAGE wins in 4 out of 10 nutrient categories

PORK SAUSAGE: 4 vs POLSKA KIELBASA: 3 (3 ties)

Overview

Nutrient	PORK SAUSAGE	POLSKA KIELBASA	Winner
Calories	214 cal	321 cal
Protein	17.9 g	12.5 g
Carbs	3.6 g	5.4 g
Fat	16.1 g	26.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PORK SAUSAGE	POLSKA KIELBASA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PORK SAUSAGE	POLSKA KIELBASA
Calcium, Ca	0 MG	36 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	643 MG	929 MG

Ad 728x90