PORK SAUSAGE vs CHORIZO

Nutrition comparison per 100 g serving

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PORK SAUSAGE wins in 4 out of 10 nutrient categories

PORK SAUSAGE: 4 vs CHORIZO: 3 (3 ties)

Overview

Nutrient	PORK SAUSAGE	CHORIZO	Winner
Calories	411 cal	339 cal
Protein	17.9 g	12.5 g
Carbs	5.4 g	3.6 g
Fat	35.7 g	30.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PORK SAUSAGE	CHORIZO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PORK SAUSAGE	CHORIZO
Calcium, Ca	36 MG	0 MG
Iron, Fe	1.9 MG	0 MG
Sodium, Na	661 MG	536 MG

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