PORK SAUSAGE vs BEEF FRANKS

Nutrition comparison per 100 g serving

Ad 468x60

PORK SAUSAGE wins in 7 out of 10 nutrient categories

PORK SAUSAGE: 7 vs BEEF FRANKS: 1 (2 ties)

Overview

Nutrient	PORK SAUSAGE	BEEF FRANKS	Winner
Calories	282 cal	298 cal
Protein	15.3 g	12.3 g
Carbs	1.2 g	1.8 g
Fat	23.5 g	26.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PORK SAUSAGE	BEEF FRANKS	Winner
Vitamin C, total ascorbic acid	1.4 MG	0 MG

Mineral	PORK SAUSAGE	BEEF FRANKS
Calcium, Ca	94 MG	0 MG
Iron, Fe	0.9 MG	0 MG
Sodium, Na	788 MG	825 MG

Ad 728x90