PORK SAUSAGE vs OLD FASHIONED COOKED BRATS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PORK SAUSAGE: 4
vs
OLD FASHIONED COOKED BRATS: 4
(2 ties)
Overview
| Nutrient | PORK SAUSAGE | OLD FASHIONED COOKED BRATS | Winner |
|---|---|---|---|
| Calories | 411 cal | 300 cal | |
| Protein | 14.3 g | 13.3 g | |
| Carbs | 1.8 g | 2.2 g | |
| Fat | 39.3 g | 26.7 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK SAUSAGE | OLD FASHIONED COOKED BRATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK SAUSAGE | OLD FASHIONED COOKED BRATS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 946 MG | 733 MG |