PORK SAUSAGE vs FRESH BRATWURST

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

PORK SAUSAGE: 4 vs FRESH BRATWURST: 4 (3 ties)

Overview

Nutrient	PORK SAUSAGE	FRESH BRATWURST	Winner
Calories	309 cal	286 cal
Protein	18.2 g	15.4 g
Carbs	3.6 g	2.2 g
Fat	23.6 g	23.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PORK SAUSAGE	FRESH BRATWURST	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PORK SAUSAGE	FRESH BRATWURST
Calcium, Ca	0 MG	22 MG
Iron, Fe	2.0 MG	0.8 MG
Potassium, K	127 MG	0 MG
Sodium, Na	1,018 MG	780 MG

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