PORK SAUSAGE vs BRATWURST

Nutrition comparison per 100 g serving

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PORK SAUSAGE wins in 6 out of 11 nutrient categories

PORK SAUSAGE: 6 vs BRATWURST: 2 (3 ties)

Overview

Nutrient	PORK SAUSAGE	BRATWURST	Winner
Calories	253 cal	333 cal
Protein	16 g	17.4 g
Carbs	1.3 g	2.9 g
Fat	20 g	29.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PORK SAUSAGE	BRATWURST	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PORK SAUSAGE	BRATWURST
Calcium, Ca	27 MG	29 MG
Iron, Fe	1.0 MG	0.6 MG
Potassium, K	280 MG	159 MG
Sodium, Na	760 MG	725 MG

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