PORK SAUSAGE vs SAUSAGE LINKS
Nutrition comparison per 100 g serving
Ad 468x60
PORK SAUSAGE wins in 4 out of 10 nutrient categories
PORK SAUSAGE: 4
vs
SAUSAGE LINKS: 2
(4 ties)
Overview
| Nutrient | PORK SAUSAGE | SAUSAGE LINKS | Winner |
|---|---|---|---|
| Calories | 309 cal | 458 cal | |
| Protein | 14.6 g | 11.1 g | |
| Carbs | 1.8 g | 1.4 g | |
| Fat | 27.3 g | 30.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK SAUSAGE | SAUSAGE LINKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK SAUSAGE | SAUSAGE LINKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 1 MG | |
| Sodium, Na | 727 MG | 444 MG |