PORK SAUSAGE vs BEEF COCKTAIL FRANKS
Nutrition comparison per 100 g serving
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PORK SAUSAGE wins in 6 out of 10 nutrient categories
PORK SAUSAGE: 6
vs
BEEF COCKTAIL FRANKS: 1
(3 ties)
Overview
| Nutrient | PORK SAUSAGE | BEEF COCKTAIL FRANKS | Winner |
|---|---|---|---|
| Calories | 268 cal | 304 cal | |
| Protein | 26.8 g | 12.5 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 17.9 g | 26.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK SAUSAGE | BEEF COCKTAIL FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | PORK SAUSAGE | BEEF COCKTAIL FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.8 MG | 1.3 MG | |
| Sodium, Na | 786 MG | 1,214 MG |