PORK SAUSAGE vs BEEF BUN SIZE FRANKS
Nutrition comparison per 100 g serving
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BEEF BUN SIZE FRANKS wins in 5 out of 11 nutrient categories
PORK SAUSAGE: 3
vs
BEEF BUN SIZE FRANKS: 5
(3 ties)
Overview
| Nutrient | PORK SAUSAGE | BEEF BUN SIZE FRANKS | Winner |
|---|---|---|---|
| Calories | 357 cal | 321 cal | |
| Protein | 19.6 g | 11.3 g | |
| Carbs | 1.8 g | 5.7 g | |
| Fat | 30.4 g | 28.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK SAUSAGE | BEEF BUN SIZE FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.3 MG |
Minerals
| Mineral | PORK SAUSAGE | BEEF BUN SIZE FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Potassium, K | 0 MG | 528 MG | |
| Sodium, Na | 786 MG | 925 MG |