PORK SAUSAGE vs PORK CHORIZO

Nutrition comparison per 100 g serving

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PORK CHORIZO wins in 4 out of 10 nutrient categories

PORK SAUSAGE: 3 vs PORK CHORIZO: 4 (3 ties)

Overview

Nutrient	PORK SAUSAGE	PORK CHORIZO	Winner
Calories	411 cal	300 cal
Protein	23.2 g	14.3 g
Carbs	0 g	4.3 g
Fat	35.7 g	25.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PORK SAUSAGE	PORK CHORIZO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PORK SAUSAGE	PORK CHORIZO
Calcium, Ca	36 MG	29 MG
Iron, Fe	1.3 MG	2.1 MG
Sodium, Na	911 MG	957 MG

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