PORK SAUSAGE vs CHICKEN SAUSAGE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

PORK SAUSAGE: 4 vs CHICKEN SAUSAGE: 4 (2 ties)

Overview

Nutrient	PORK SAUSAGE	CHICKEN SAUSAGE	Winner
Calories	411 cal	162 cal
Protein	23.2 g	17.7 g
Carbs	0 g	1.5 g
Fat	35.7 g	8.8 g
Fiber	0 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	PORK SAUSAGE	CHICKEN SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PORK SAUSAGE	CHICKEN SAUSAGE
Calcium, Ca	36 MG	88 MG
Iron, Fe	1.3 MG	1.1 MG
Sodium, Na	911 MG	662 MG

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