PORK SAUSAGE vs CHICKEN FRANKS

Nutrition comparison per 100 g serving

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CHICKEN FRANKS wins in 6 out of 10 nutrient categories

PORK SAUSAGE: 3 vs CHICKEN FRANKS: 6 (1 ties)

Overview

Nutrient	PORK SAUSAGE	CHICKEN FRANKS	Winner
Calories	241 cal	204 cal
Protein	14.3 g	12.2 g
Carbs	8.0 g	6.1 g
Fat	17.0 g	12.2 g
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PORK SAUSAGE	CHICKEN FRANKS	Winner
Vitamin C, total ascorbic acid	1.1 MG	7.3 MG

Mineral	PORK SAUSAGE	CHICKEN FRANKS
Calcium, Ca	18 MG	122 MG
Iron, Fe	1.0 MG	0 MG
Sodium, Na	643 MG	898 MG

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