PORK SAUSAGE vs FRANKS

Nutrition comparison per 100 g serving

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FRANKS wins in 4 out of 10 nutrient categories

PORK SAUSAGE: 3 vs FRANKS: 4 (3 ties)

Overview

Nutrient	PORK SAUSAGE	FRANKS	Winner
Calories	357 cal	233 cal
Protein	19.6 g	9.3 g
Carbs	1.8 g	7.0 g
Fat	30.4 g	18.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PORK SAUSAGE	FRANKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PORK SAUSAGE	FRANKS
Calcium, Ca	0 MG	93 MG
Iron, Fe	1.3 MG	0.8 MG
Sodium, Na	786 MG	1,395 MG

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