PORK SAUSAGE vs PEAR AND CHEESE PURSES
Nutrition comparison per 100 g serving
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PEAR AND CHEESE PURSES wins in 5 out of 10 nutrient categories
PORK SAUSAGE: 4
vs
PEAR AND CHEESE PURSES: 5
(1 ties)
Overview
| Nutrient | PORK SAUSAGE | PEAR AND CHEESE PURSES | Winner |
|---|---|---|---|
| Calories | 435 cal | 221 cal | |
| Protein | 17.4 g | 9.3 g | |
| Carbs | 0 g | 32.1 g | |
| Fat | 41.3 g | 5.7 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK SAUSAGE | PEAR AND CHEESE PURSES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | PORK SAUSAGE | PEAR AND CHEESE PURSES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Sodium, Na | 1,348 MG | 279 MG |