PORK SAUSAGE vs WIENERS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

PORK SAUSAGE: 4 vs WIENERS: 4 (3 ties)

Overview

Nutrient	PORK SAUSAGE	WIENERS	Winner
Calories	253 cal	239 cal
Protein	16 g	10.9 g
Carbs	1.3 g	13.0 g
Fat	20 g	15.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PORK SAUSAGE	WIENERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PORK SAUSAGE	WIENERS
Calcium, Ca	27 MG	130 MG
Iron, Fe	1.0 MG	0.8 MG
Potassium, K	280 MG	0 MG
Sodium, Na	760 MG	1,087 MG

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