PORK SAUSAGE vs ORIGINAL BRATWURST
Nutrition comparison per 100 g serving
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PORK SAUSAGE wins in 5 out of 11 nutrient categories
PORK SAUSAGE: 5
vs
ORIGINAL BRATWURST: 3
(3 ties)
Overview
| Nutrient | PORK SAUSAGE | ORIGINAL BRATWURST | Winner |
|---|---|---|---|
| Calories | 253 cal | 337 cal | |
| Protein | 16 g | 18.6 g | |
| Carbs | 1.3 g | 3.5 g | |
| Fat | 20 g | 26.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK SAUSAGE | ORIGINAL BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK SAUSAGE | ORIGINAL BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0.7 MG | |
| Potassium, K | 280 MG | 849 MG | |
| Sodium, Na | 760 MG | 779 MG |