PORK RUB vs GUACAMOLE SEASONING

Nutrition comparison per 100 g serving

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PORK RUB wins in 4 out of 10 nutrient categories

PORK RUB: 4 vs GUACAMOLE SEASONING: 0 (6 ties)

Overview

Nutrient	PORK RUB	GUACAMOLE SEASONING	Winner
Calories	333 cal	375 cal
Protein	0 g	0 g	Tie
Carbs	66.7 g	75 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PORK RUB	GUACAMOLE SEASONING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PORK RUB	GUACAMOLE SEASONING	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	12 MG	0 MG
Sodium, Na	5,333 MG	4,250 MG

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