PORK ROLL vs DAILY CHEF

Nutrition comparison per 100 g serving

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DAILY CHEF wins in 6 out of 10 nutrient categories

PORK ROLL: 2 vs DAILY CHEF: 6 (2 ties)

Overview

Nutrient	PORK ROLL	DAILY CHEF	Winner
Calories	312 cal	125 cal
Protein	15.6 g	17.9 g
Carbs	1.6 g	3.6 g
Fat	28.1 g	2.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PORK ROLL	DAILY CHEF	Winner
Vitamin C, total ascorbic acid	3.8 MG	0 MG

Mineral	PORK ROLL	DAILY CHEF
Calcium, Ca	0 MG	36 MG
Iron, Fe	0.6 MG	1.9 MG
Sodium, Na	1,016 MG	1,393 MG

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