PORK ROAST AU JUS vs SEASONED & FULLY COOKED PULLED PORK

Nutrition comparison per 100 g serving

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PORK ROAST AU JUS wins in 5 out of 10 nutrient categories

PORK ROAST AU JUS: 5 vs SEASONED & FULLY COOKED PULLED PORK: 2 (3 ties)

Overview

Nutrient	PORK ROAST AU JUS	SEASONED & FULLY COOKED PULLED PORK	Winner
Calories	121 cal	193 cal
Protein	18.6 g	12.1 g
Carbs	0.7 g	16.4 g
Fat	5 g	8.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PORK ROAST AU JUS	SEASONED & FULLY COOKED PULLED PORK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PORK ROAST AU JUS	SEASONED & FULLY COOKED PULLED PORK
Calcium, Ca	0 MG	14 MG
Iron, Fe	1.0 MG	0.5 MG
Sodium, Na	321 MG	629 MG

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