PORK RINDS vs ORIGINAL JERKY
Nutrition comparison per 100 g serving
Ad 468x60
PORK RINDS wins in 7 out of 15 nutrient categories
PORK RINDS: 7
vs
ORIGINAL JERKY: 6
(2 ties)
Overview
| Nutrient | PORK RINDS | ORIGINAL JERKY | Winner |
|---|---|---|---|
| Calories | 571 cal | 300 cal | |
| Protein | 57.1 g | 33.3 g | |
| Carbs | 0 g | 26.7 g | |
| Fat | 32.1 g | 6.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK RINDS | ORIGINAL JERKY | Winner |
|---|---|---|---|
| Niacin | 2.9 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin B-12 | 0.9 UG | 0 UG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PORK RINDS | ORIGINAL JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 6 MG | |
| Potassium, K | 0 MG | 333 MG | |
| Selenium, Se | 30 UG | 0 UG | |
| Sodium, Na | 2,643 MG | 1,667 MG |