PORK RINDS vs ANTIOXIDANT MIX

Nutrition comparison per 100 g serving

Ad 468x60

ANTIOXIDANT MIX wins in 9 out of 15 nutrient categories

PORK RINDS: 4 vs ANTIOXIDANT MIX: 9 (2 ties)

Overview

Nutrient	PORK RINDS	ANTIOXIDANT MIX	Winner
Calories	571 cal	536 cal
Protein	57.1 g	14.3 g
Carbs	0 g	39.3 g
Fat	35.7 g	42.9 g
Fiber	0 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	PORK RINDS	ANTIOXIDANT MIX	Winner
Riboflavin	0 MG	0.4 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PORK RINDS	ANTIOXIDANT MIX
Calcium, Ca	0 MG	179 MG
Copper, Cu	0 MG	1.1 MG
Iron, Fe	0 MG	3.2 MG
Magnesium, Mg	0 MG	196 MG
Manganese, Mn	0 MG	2 MG
Potassium, K	0 MG	536 MG
Sodium, Na	1,857 MG	125 MG

Ad 728x90