PORK RINDS vs PEPPERED BEEF JERKY

Nutrition comparison per 100 g serving

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PEPPERED BEEF JERKY wins in 5 out of 11 nutrient categories

PORK RINDS: 3 vs PEPPERED BEEF JERKY: 5 (3 ties)

Overview

Nutrient	PORK RINDS	PEPPERED BEEF JERKY	Winner
Calories	571 cal	286 cal
Protein	57.1 g	50 g
Carbs	0 g	21.4 g
Fat	35.7 g	3.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PORK RINDS	PEPPERED BEEF JERKY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PORK RINDS	PEPPERED BEEF JERKY
Calcium, Ca	0 MG	71 MG
Iron, Fe	0 MG	5.1 MG
Potassium, K	0 MG	571 MG
Sodium, Na	2,857 MG	1,714 MG

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