PORK RINDS vs MILD SNACK STICK

Nutrition comparison per 100 g serving

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PORK RINDS wins in 4 out of 10 nutrient categories

PORK RINDS: 4 vs MILD SNACK STICK: 3 (3 ties)

Overview

Nutrient	PORK RINDS	MILD SNACK STICK	Winner
Calories	643 cal	538 cal
Protein	71.4 g	23.1 g
Carbs	0 g	7.7 g
Fat	35.7 g	46.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PORK RINDS	MILD SNACK STICK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PORK RINDS	MILD SNACK STICK
Calcium, Ca	0 MG	77 MG
Iron, Fe	2.6 MG	2.8 MG
Sodium, Na	2,786 MG	1,462 MG

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