PORK RINDS vs PORK RINDS

Nutrition comparison per 100 g serving

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PORK RINDS wins in 4 out of 11 nutrient categories

PORK RINDS: 0 vs PORK RINDS: 4 (7 ties)

Overview

Nutrient	PORK RINDS	PORK RINDS	Winner
Calories	571 cal	571 cal	Tie
Protein	50 g	57.1 g
Carbs	7.1 g	0 g
Fat	42.9 g	35.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PORK RINDS	PORK RINDS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PORK RINDS	PORK RINDS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	929 MG	1,929 MG

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