PORK RINDS vs ARTISANAL PORK CRACKLING
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PORK RINDS: 1
vs
ARTISANAL PORK CRACKLING: 1
(9 ties)
Overview
| Nutrient | PORK RINDS | ARTISANAL PORK CRACKLING | Winner |
|---|---|---|---|
| Calories | 571 cal | 571 cal | Tie |
| Protein | 50 g | 42.9 g | |
| Carbs | 7.1 g | 7.1 g | Tie |
| Fat | 42.9 g | 42.9 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK RINDS | ARTISANAL PORK CRACKLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK RINDS | ARTISANAL PORK CRACKLING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 929 MG | 1,857 MG |