PORK RINDS vs FRIED PORK SKINS
Nutrition comparison per 100 g serving
Ad 468x60
PORK RINDS wins in 2 out of 7 nutrient categories
PORK RINDS: 2
vs
FRIED PORK SKINS: 0
(5 ties)
Overview
| Nutrient | PORK RINDS | FRIED PORK SKINS | Winner |
|---|---|---|---|
| Calories | 571 cal | 571 cal | Tie |
| Protein | 57.1 g | 57.1 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 32.1 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PORK RINDS | FRIED PORK SKINS | Winner |
|---|---|---|---|
| Sodium, Na | 2,643 MG | 1,500 MG |