PORK RINDS vs FLAVORED CORN SNACKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
PORK RINDS: 3
vs
FLAVORED CORN SNACKS: 3
(3 ties)
Overview
| Nutrient | PORK RINDS | FLAVORED CORN SNACKS | Winner |
|---|---|---|---|
| Calories | 571 cal | 571 cal | Tie |
| Protein | 64.3 g | 7.1 g | |
| Carbs | 0 g | 60.7 g | |
| Fat | 35.7 g | 32.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PORK RINDS | FLAVORED CORN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,929 MG | 714 MG |