PORK RINDS vs PEPPERONI CRISPS

Nutrition comparison per 100 g serving

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PEPPERONI CRISPS wins in 5 out of 11 nutrient categories

PORK RINDS: 2 vs PEPPERONI CRISPS: 5 (4 ties)

Overview

Nutrient	PORK RINDS	PEPPERONI CRISPS	Winner
Calories	107 cal	518 cal
Protein	14.3 g	46.4 g
Carbs	0 g	0 g	Tie
Fat	5.4 g	39.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PORK RINDS	PEPPERONI CRISPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PORK RINDS	PEPPERONI CRISPS
Calcium, Ca	0 MG	107 MG
Iron, Fe	1.3 MG	28.6 MG
Potassium, K	0 MG	750 MG
Sodium, Na	1,071 MG	1,875 MG

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