PORK RINDS vs PUFFED RICE SNACKS

Nutrition comparison per 100 g serving

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PUFFED RICE SNACKS wins in 4 out of 12 nutrient categories

PORK RINDS: 3 vs PUFFED RICE SNACKS: 4 (5 ties)

Overview

Nutrient	PORK RINDS	PUFFED RICE SNACKS	Winner
Calories	571 cal	417 cal
Protein	57.1 g	0 g
Carbs	0 g	66.7 g
Fat	35.7 g	16.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PUFFED RICE SNACKS	Winner
Niacin	3.3 MG
Riboflavin	0.3 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	PORK RINDS	PUFFED RICE SNACKS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,929 MG	542 MG

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