PORK RINDS vs SI SENOR

Nutrition comparison per 100 g serving

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PORK RINDS wins in 8 out of 14 nutrient categories

PORK RINDS: 8 vs SI SENOR: 4 (2 ties)

Overview

Nutrient	PORK RINDS	SI SENOR	Winner
Calories	571 cal	494 cal
Protein	50 g	7.1 g
Carbs	0 g	56.4 g
Fat	35.7 g	28.2 g
Fiber	0 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	PORK RINDS	SI SENOR	Winner
Niacin	2.9 MG	0 MG
Riboflavin	0.2 MG	0 MG
Vitamin B-12	0.9 UG	0 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PORK RINDS	SI SENOR
Calcium, Ca	0 MG	71 MG
Iron, Fe	2.6 MG	1.3 MG
Selenium, Se	30 UG	0 UG
Sodium, Na	2,714 MG	988 MG

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