PORK RILLETTES vs LEMON PEPPER

Nutrition comparison per 100 g serving

Ad 468x60

LEMON PEPPER wins in 6 out of 11 nutrient categories

PORK RILLETTES: 3 vs LEMON PEPPER: 6 (2 ties)

Overview

Nutrient	PORK RILLETTES	LEMON PEPPER	Winner
Calories	321 cal	96 cal
Protein	16.1 g	8.8 g
Carbs	0 g	8.8 g
Fat	26.8 g	1.8 g
Fiber	0 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	PORK RILLETTES	LEMON PEPPER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PORK RILLETTES	LEMON PEPPER
Calcium, Ca	0 MG	35 MG
Iron, Fe	0.6 MG	1.9 MG
Potassium, K	0 MG	184 MG
Sodium, Na	429 MG	209 MG

Ad 728x90