PORK RILLETTES vs LAURA'S

Nutrition comparison per 100 g serving

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LAURA'S wins in 4 out of 10 nutrient categories

PORK RILLETTES: 1 vs LAURA'S: 4 (5 ties)

Overview

Nutrient	PORK RILLETTES	LAURA'S	Winner
Calories	321 cal	214 cal
Protein	16.1 g	18.8 g
Carbs	0 g	0 g	Tie
Fat	26.8 g	15.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PORK RILLETTES	LAURA'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PORK RILLETTES	LAURA'S	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.6 MG	2.4 MG
Sodium, Na	429 MG	67 MG

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