PORK RIBS vs PEPPERED BACON STEAK

Nutrition comparison per 100 g serving

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PORK RIBS wins in 5 out of 10 nutrient categories

PORK RIBS: 5 vs PEPPERED BACON STEAK: 3 (2 ties)

Overview

Nutrient	PORK RIBS	PEPPERED BACON STEAK	Winner
Calories	193 cal	529 cal
Protein	12.1 g	35.3 g
Carbs	17.9 g	0 g
Fat	9.3 g	41.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PORK RIBS	PEPPERED BACON STEAK	Winner
Vitamin C, total ascorbic acid	1.7 MG	0 MG

Mineral	PORK RIBS	PEPPERED BACON STEAK
Calcium, Ca	14 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Sodium, Na	707 MG	2,059 MG

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