PORK RIBS vs BREAKFAST SAUSAGE

Nutrition comparison per 100 g serving

Ad 468x60

PORK RIBS wins in 5 out of 10 nutrient categories

PORK RIBS: 5 vs BREAKFAST SAUSAGE: 3 (2 ties)

Overview

Nutrient	PORK RIBS	BREAKFAST SAUSAGE	Winner
Calories	193 cal	250 cal
Protein	12.1 g	16.1 g
Carbs	17.9 g	0 g
Fat	9.3 g	21.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PORK RIBS	BREAKFAST SAUSAGE	Winner
Vitamin C, total ascorbic acid	1.7 MG	0 MG

Mineral	PORK RIBS	BREAKFAST SAUSAGE
Calcium, Ca	14 MG	0 MG
Iron, Fe	0.3 MG	1.3 MG
Sodium, Na	707 MG	643 MG

Ad 728x90