Pork Riblets vs Pork Loin Chops

Nutrition comparison per 100 g serving

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Pork Loin Chops wins in 4 out of 10 nutrient categories

Pork Riblets: 2 vs Pork Loin Chops: 4 (4 ties)

Overview

Nutrient	Pork Riblets	Pork Loin Chops	Winner
Calories	170 cal	161 cal
Protein	18.8 g	17.9 g
Carbs	0 g	0 g	Tie
Fat	9.8 g	8.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	Pork Riblets	Pork Loin Chops	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	Pork Riblets	Pork Loin Chops
Calcium, Ca	0 MG	18 MG
Iron, Fe	1.0 MG	0.6 MG
Sodium, Na	45 MG	304 MG

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