PORK RIB SANDWICH vs POPCORN CHICKEN

Nutrition comparison per 100 g serving

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POPCORN CHICKEN wins in 5 out of 10 nutrient categories

PORK RIB SANDWICH: 4 vs POPCORN CHICKEN: 5 (1 ties)

Overview

Nutrient	PORK RIB SANDWICH	POPCORN CHICKEN	Winner
Calories	302 cal	214 cal
Protein	9.9 g	15.5 g
Carbs	30.3 g	20.2 g
Fat	16.1 g	7.1 g
Fiber	1.9 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	PORK RIB SANDWICH	POPCORN CHICKEN	Winner
Vitamin C, total ascorbic acid	3.7 MG	0 MG

Mineral	PORK RIB SANDWICH	POPCORN CHICKEN
Calcium, Ca	37 MG	0 MG
Iron, Fe	2.2 MG	0.9 MG
Sodium, Na	451 MG	595,238 MG

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