PORK RIB vs CHICKEN MEATBALLS

Nutrition comparison per 100 g serving

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CHICKEN MEATBALLS wins in 5 out of 10 nutrient categories

PORK RIB: 4 vs CHICKEN MEATBALLS: 5 (1 ties)

Overview

Nutrient	PORK RIB	CHICKEN MEATBALLS	Winner
Calories	286 cal	203 cal
Protein	20.7 g	15.6 g
Carbs	10 g	4.7 g
Fat	17.9 g	14.1 g
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PORK RIB	CHICKEN MEATBALLS	Winner
Vitamin C, total ascorbic acid	0.9 MG	0 MG

Mineral	PORK RIB	CHICKEN MEATBALLS
Calcium, Ca	43 MG	62 MG
Iron, Fe	1.0 MG	1.1 MG
Sodium, Na	1,007 MG	750 MG

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