PORK RIB vs THICK CUT BACON

Nutrition comparison per 100 g serving

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PORK RIB wins in 6 out of 10 nutrient categories

PORK RIB: 6 vs THICK CUT BACON: 3 (1 ties)

Overview

Nutrient	PORK RIB	THICK CUT BACON	Winner
Calories	286 cal	571 cal
Protein	20.7 g	35.7 g
Carbs	10 g	0 g
Fat	17.9 g	42.9 g
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PORK RIB	THICK CUT BACON	Winner
Vitamin C, total ascorbic acid	0.9 MG	0 MG

Mineral	PORK RIB	THICK CUT BACON
Calcium, Ca	43 MG	0 MG
Iron, Fe	1.0 MG	0 MG
Sodium, Na	1,007 MG	2,214 MG

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