PORK RIB vs ROUNDY'S

Nutrition comparison per 100 g serving

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PORK RIB wins in 5 out of 10 nutrient categories

PORK RIB: 5 vs ROUNDY'S: 4 (1 ties)

Overview

Nutrient	PORK RIB	ROUNDY'S	Winner
Calories	286 cal	467 cal
Protein	20.7 g	46.7 g
Carbs	10 g	0 g
Fat	17.9 g	26.7 g
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PORK RIB	ROUNDY'S	Winner
Vitamin C, total ascorbic acid	0.9 MG	0 MG

Mineral	PORK RIB	ROUNDY'S
Calcium, Ca	43 MG	0 MG
Iron, Fe	1.0 MG	2.4 MG
Sodium, Na	1,007 MG	1,467 MG

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