PORK RAISED GENOA vs GENOA SALAME

Nutrition comparison per 100 g serving

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GENOA SALAME wins in 5 out of 11 nutrient categories

PORK RAISED GENOA: 4 vs GENOA SALAME: 5 (2 ties)

Overview

Nutrient	PORK RAISED GENOA	GENOA SALAME	Winner
Calories	368 cal	352 cal
Protein	22.8 g	18.7 g
Carbs	15.8 g	17.6 g
Fat	22.8 g	23.1 g
Fiber	0 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	PORK RAISED GENOA	GENOA SALAME	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PORK RAISED GENOA	GENOA SALAME
Calcium, Ca	298 MG	385 MG
Iron, Fe	0 MG	1.6 MG
Potassium, K	274 MG	0 MG
Sodium, Na	965 MG	1,363 MG

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