PORK PREMIUM CHORIZO vs BEEF FRANKS
Nutrition comparison per 100 g serving
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PORK PREMIUM CHORIZO wins in 7 out of 11 nutrient categories
PORK PREMIUM CHORIZO: 7
vs
BEEF FRANKS: 2
(2 ties)
Overview
| Nutrient | PORK PREMIUM CHORIZO | BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 257 cal | 321 cal | |
| Protein | 15.7 g | 8.9 g | |
| Carbs | 4.3 g | 7.1 g | |
| Fat | 21.4 g | 26.8 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK PREMIUM CHORIZO | BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK PREMIUM CHORIZO | BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 36 MG | |
| Iron, Fe | 2.9 MG | 1.3 MG | |
| Potassium, K | 166 MG | 0 MG | |
| Sodium, Na | 857 MG | 1,500 MG |