Pork Picnic Boneless 72% vs Pork

Nutrition comparison per 100 g serving

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Pork wins in 6 out of 10 nutrient categories

Pork Picnic Boneless 72%: 0 vs Pork: 6 (4 ties)

Overview

Nutrient	Pork Picnic Boneless 72%	Pork	Winner
Calories	250 cal	170 cal
Protein	19.6 g	20.5 g
Carbs	0 g	0 g	Tie
Fat	19.6 g	8.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	Pork Picnic Boneless 72%	Pork	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	Pork Picnic Boneless 72%	Pork
Calcium, Ca	0 MG	18 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	49 MG	54 MG

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